Alison Havery 
Transpersonal Therapy & Healing

Reaching out for support can sometimes feel like the hardest part. It’s completely natural to feel unsure, hesitant, or even a little nervous about making that first contact.

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Whether you feel ready to begin therapy right away, or you simply want to discuss whether this feels like the right space for you, you are warmly welcome to get in touch.

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You can use the contact form below to book your first session or arrange a free 30-minute consultation.

 

Free 30-Minute Consultation

This offers a gentle way to connect with me before beginning therapy. It’s an informal conversation where you can ask questions, share a little about what has brought you here and get a sense of whether working together feels right for you.

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There is no pressure or obligation, it is simply a space to explore your options and feel more comfortable before deciding how you would like to move forward.

 

Many people find it helpful as it allows them to:

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• Ask questions about the therapy process
• Share what they hope to gain from therapy
• Gain a sense of how I work
• Decide whether the space feels right for them

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Booking Your First Session

If you already feel ready to begin, you are very welcome to get in touch and request this.​

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Taking the step to reach out is often the beginning of something meaningful, a step toward greater understanding, clarity and connection with yourself.

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Please use the form below and select either  Book Session or Free Consultation and I will be in touch to discuss options and answer any questions.

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I look forward to hearing from you when you feel ready.